Showing posts with label skinny. Show all posts
Showing posts with label skinny. Show all posts

Tuesday, January 15, 2013

Today's Work Out

10 Dips
40 Snow Skis
20 Jumping Jacks
16 Toe Touches
20 High kicks
20 High knees
10 Squats
20 Second Wall Sits
20 Hip Drops

Saturday, January 12, 2013

Free Protein Bars!

Go to this website on Facebook like the page and fill out the form to get free Quest Bars! Free!!! When it asks who referred you put my email please! missdeborahross23@yahoo.com
 https://www.facebook.com/QuestNutrition/app_364041783617057

I Worked Out Today!

I did this great little work out today!
 30 Jumping Jacks
30 Sit Ups
20 Second Wall Sit
10 Toe Touches
10 Tummy Tucks
20 Second Plank 
Yes, I know it was little but who said I was done for the day. I will probably do some more tonight! Anyone else work out today? What is your favorite work out? Who is your inspiration?