Today's Work Out

10 Dips
40 Snow Skis
20 Jumping Jacks
16 Toe Touches
20 High kicks
20 High knees
10 Squats
20 Second Wall Sits
20 Hip Drops

Free Protein Bars!

Go to this website on Facebook like the page and fill out the form to get free Quest Bars! Free!!! When it asks who referred you put my email please! missdeborahross23@yahoo.com
 https://www.facebook.com/QuestNutrition/app_364041783617057