I keep Getting Sick this Year! So Here is My New Plan of Action.

How I stay healthy.

• Nettie Pot 3+ Times a day
• Take a ton of vitamin C pills
• Emergen-C packets
• Eat smoothies for breakfast to get my natural vitamins
• Exercise even though I am tired
• Swim, Chlorine will clean out your sinuses extremely well. *Swim Team Junkie*
• Wash hands like a crazy woman
• Drink water all day

I hope this helps you too. So far I don't feel sick. Stay strong, I know so many people in the hospital.